Life Coaching
& Yoga
- Are you feeling like there is more to life?
- Feeling stressed or unhappy more often than not?
- Have you reached a point where you know something needs to change?
It's time to be you.
The first step comes with showing up and wanting change.
Do you feel lost in life - trapped in your current situation, like you're stuck on a treadmill? Maybe your body has begun to show you that everything is out of balance?
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Maybe you are lacking the clarity or confidence to take the next step?
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I have helped clients from all over the world to reach their full potential.
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As an experienced Coach with a strong Psychological background, I support you to achieve the positive changes you are seeking.
Coaching helps you to see life differently - full of possibility.
Beyond the stories and everyday mind chatter.
You have all the answers.
As your partner, we will work together to help you find them.
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Only you can make the decision to invest in yourself. Nobody can do that for you.
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It's time to be you.
Gail is a fantastic coach who has enabled me to reflect on my life and clarify my next steps. As a result I have improved my quality of life and have made important career choices. I am confident that I can now achieve my goals for the year ahead and have some powerful tools to motivate myself towards them.
Monika - HR Professional & Career Coach
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When I started working with Gail I was in the process of changing direction in my career, however I was hesitant and lacking confidence in the decisions I was making. Gail helped me to look within myself and discover my values, which gave me a greater level of self-understanding and acceptance.