​Autumn Equinox - Yoga & Creative Retreat Morning

Sunday 21st September 2025, 9:30am - 1:30pm, The Retreat New Forest

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Refill your cup for the new season with a Yoga & Creative Pottery Morning

~ create an Autumnal Candle Holder ~

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Autumn is a magical time of year.  It is a time to return to the balance of light & dark – reuniting the mind and body with natures rhythms. As the leaves start to fall, it is the season of letting go and turning inwards to refocus on what is important and release what no longer serves.

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Harness the spirit of Autumn with Pottery (Creating an Autumnal Candle Holder), Yoga, Meditation and Yoga Nidra to truly let go and relax.

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• Pottery Workshop in the Wild Fern Studio (Tania Ware).

• Yoga Flow, Meditation & Sound Healing Relaxation (with Gail Taylor)

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We will begin Wild Fern Art studio to create an Autumn inspired candle holder with guidance and materials from Tania Ware, the Retreat’s Therapeutic Art Practitioner. Working with our hands to tune into the grounding energy of nature and the earth, to create a candle holder, honouring the changing of light.

 

Afterwards we will take a mindful Autumnal Walk in the Retreat’s beautiful grounds, before moving to the South Room for guided meditation, calming breathwork and a gentle flowing yoga practice to ground and surrender to the new season. Practice will finish with a special sound healing relaxation, blending Tibetan singing bowls and Deep Relax Yoga Nidra.  

 

This Retreat morning is suitable for all with a willingness to journey inwards, options and modifications will be offered for yoga practice.

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AN OPTIONAL LUNCH AND SAUNA IS AVAILABLE.

This will follow the morning session at 1:30PM at additional cost. Please contact info@gail-taylor.com if you would like to participate.

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Gail and Tania look forward to welcoming you.

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REFRESHMENTS

Tea, and light refreshments will be provided during the morning. The Colin Nash Restaurant on site also offers a lovely lunch menu should you wish to book (https://www.colinnashrestaurant.co.uk/)

 

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INVESMENT: £65

(Tickets are non refundable)

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Get in touch: info@gail-taylor.com

About the organisers:

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Gail Taylor

Gail is an accredited Wellness Coach and Yoga Teacher. She trained in India with world renowned Himalayan Master, Yogrishi Vishvketu (PhD), and draws on knowledge of the traditional practice of Hatha Yoga including posture, breathwork, relaxation, meditation techniques and philosophy. Through yoga, Gail aims to encourage more balance and connection with mind, body and breath, and encourage more calm.

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"Gail puts thought and energy into every offering and has a calming teaching style that is very therapeutic. I leave feeling full of energy and enthusiasm, but beautifully relaxed and calm; it’s a lovely balance." - Julie (Yoga Student)

 

Tania Ware

Tania is a Therapeutic Arts Practitioner and Art Life Coach, helping individuals discover the therapeutic benefits of art. Her lessons are designed to support mindfulness, self-expression, and personal growth, offering a unique space for creativity and relaxation.

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Location

New Forest Retreat, A35, Christchurch, BH23 7EF (just a few miles from Christchurch)

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