Online Classes

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Classes are offered via zoom and are currently pay as you feel.  All of my classes have an emphasis on calm and re-connection. 

Thursday 6 - 7pm

Hatha Flow

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Saturday 10am

Rise & Shine Hatha Flow

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Sunday

Deep Relax Yoga Nidra Workshop

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Private Classes

Private Deep Relax Yoga Nidra
Private and small group sessions to go deeper into the practice of Yoga Nidra.   Experience a sense of deep relaxation and gain clarity, insight and re-connection to your higher self, through the ancient art of yogic sleep in your own home.

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The One on One

Go deeper into your practice and gain confidence with a one-to-one session. I offer bespoke well-being tools and yogic practises to support your overall well-being and a tailored approach to your unique body.

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Family Calm
Bring some calm into your home with a family and children’s yoga and deep relax session.  An hour long session allowing the whole family to breathe, move and come into a deep relaxation with child friendly yoga nidra.

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